Learning Outcomes

By the end of the course, you will:

  • Invest in self-care and systematically attend to your wellbeing

  • Organize a realistic and effective work structure

  • Regain self-efficacy and clarity and fee in control of your time

  • Develop a culture of learning and student agency

Core Values

All the courses provided by No Borders Learning embrace the following core values and integrate these in the material and learning process:

  • Compassion

    Listening with an open heart with the genuine desire to help and make a difference in your learning or in the learning of others.

  • Courage

    Taking risks by daring greatly, opening our mind to the possibilities and being ready to be vulnerable, to fail and bounce back, to let go and let come.

  • Empowerment

    Cultivating everyone’s sense of control and the feeling that we CAN and have an unstoppable determination to learn and grow.

Course Description

This course will take PK-12 teachers on a journey to allow themselves to breathe and slow down so they can rejuvenate and stop chasing time and start feeling in control, making learning the center of their work and having quality personal time to take care of themselves. The course is organized into three weeks with three mindset and actionset shifts. By the end of the course, teachers enrolled in this course will feel calmer, happier and effective.

This course is about...

...simplifying, decluttering and refocusing on what matters most, seeing time as an ally and not an enemy, discovering strengths and influence, and the skillful us of simple tools.

Course curriculum

  • 1

    Week 1 - Hit Pause and Be Present

    • Breathe and Refocus on what matte

    • Commit to your own self-care

  • 2

    Week 2 - Reclaim Time for What Matters, Experience Vitality

    • Let Go to Let Come

    • Create a Smart Structure

    • Self-Awareness: What bird are you?